Description
Yams are root vegetables that have scaly brown skin with a dense white, purple or red flesh. Yams are starchy and dry. How do I grow? Yams are a tuber vegetable that grows underground.
Yams
Yams are root vegetables that have a scaly brown skin with a dense white, purple or red flesh. Yams are starchy and dry. How do I grow? Yams are a tuber vegetable that grows underground.
- Serving size: 280 kg
- Energy 280 Cal DI* 14%
- Protein 24 g DI* 48%
- Fat 20 g DI* 26%
- Sat Fat 2.0 g DI* 10%
- Carbs 13 g DI* 5%
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